This morning was a great morning to run. By 6 am there was just enough light to see where I was going. The day was filled with promise and hope. By 7 am when I was done, it was clear this is going to be an overcast and rainy day.
And somewhere between 6 am and 7 am, about the time I hit the end of mile 2 on my run around Lake Hollingsworth this morning, I lost something. It wasn't something I really liked anyway. I won't even miss it. And honestly, I hope it dove into the lake and drowned.
It was a little part of the old me. She just decided she couldn't keep up with my new, faster pace. She wanted to walk. I wanted to run. So we parted ways. With it, she took her head first, hunched should running posture. I kept my feet first, push off on the toes running stride. What a difference that made!
Saying good by to the old me feels good. Really good.
What are you saying good by to this week?
Saturday, July 03, 2010
Shared by Jennifer at 7/03/2010 08:20:00 AM
Labels: My Health
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