I Lost Something This Morning

This morning was a great morning to run. By 6 am there was just enough light to see where I was going. The day was filled with promise and hope. By 7 am when I was done, it was clear this is going to be an overcast and rainy day.

And somewhere between 6 am and 7 am, about the time I hit the end of mile 2 on my run around Lake Hollingsworth this morning, I lost something. It wasn't something I really liked anyway. I won't even miss it. And honestly, I hope it dove into the lake and drowned.

It was a little part of the old me. She just decided she couldn't keep up with my new, faster pace. She wanted to walk. I wanted to run. So we parted ways. With it, she took her head first, hunched should running posture. I kept my feet first, push off on the toes running stride. What a difference that made!

Saying good by to the old me feels good. Really good.

What are you saying good by to this week?

Comments

Post a Comment

Thanks for commenting! Be sure to leave an email address in your profile or in your comment if you'd like a reply.

Popular posts from this blog

Giveaway: Bake Me A Wish

Image
This giveaway is closed. When I came home from running errands recently, I saw a big box sitting on my doorstep. As I got closer, the anticipation built and then I realized it was a Vanilla Bean Cake from Bake Me A Wish! Woo hoo! This was a review I knew my husband would enjoy participating in. The Vanilla Bean cake from Bake Me a Wish! came packed in a cooler and ice pack because it is perishable. It took self control, but I put it in the fridge straight away and waited patiently for my husband to come home so we could celebrate life. When we finally got to sample the cake, I put some candles on it so Charlotte could practice blowing them out. We are slowly getting ready for the big day of her birthday party and have never put candles on a cake for her before. As I was enjoying my slice of the Vanilla Bean Cake, Bruce and I brainstormed when this type of cake service might be useful. And here is the list we came up with: When you want a gourmet cake, but don't have acces...
Read more

Win Free Cereal

Image
This giveaway is closed. Winners will be announced later this weekend. I've definitely been on the giveaway wagon recently and am glad to be participating in the Fall Bloggy Giveaways Carnival. For this giveaway, I have FOUR (yes, you read that right - 4 winners!) full-price coupons for a new cereal from General Mills. Per their marketing, this cereal " combines great-tasting chocolatey puffs with vanilla puffs, a classic combination that kids love. Even better, Cocoa Puffs Combos is made with whole grain and is a good source of Calcium and Vitamin D." I love cereal. I could eat it for breakfast, lunch, dinner, and as a snack in between all of those. I am particularly fond of Lucky Charms. The crunchy combined with the sweet marshmallows gets me every time. All you have to do to enter is tell me what your favorite cereal is and leave some way for me to contact you, either through a blog or e-mail. This giveaway is open to US residents only (because I don't think t...
Read more

Note to Self

Image
This giveaway is closed. Winners will be announced later this weekend. Warning: Since I typically have a family-friendly blog, I want to let my readers know that this post is not safe for little eyes. Have you ever sat down with a new friend and found you stayed up way too late talking about every subject under the sun? Discussing religion, careers, and yes, even sex, even though you've only known each other for a very short period of time? That is what it was like for me to read Note to Self - On Keeping a Journal and Other Dangerous Pursuits , by Samara O'Shea. Once I started it, I felt like Samara and I were just hanging out on my couch, sipping decaf lattes and having a conversation. (Okay, Samara might be sipping something harder, but I'm still nursing.) It was that easy to read. The basic premise of her newest book is teaching people how to write in a journal, by sharing her own journal entries. Personally, she wrote for therapy, sharing "A journal is an effecti...
Read more