Night 2 - No Cry Sleep Solution
Last night was better in some ways and not in others... I finished the book when we got home yesterday afternoon and then talked with Bruce to make a bedtime and routine for Charlotte that we could both participate in. We decided an 8 pm bedtime would be best for her so that she could get ~10 hours of sleep to go with her 2-3 hours of naps during the day. Here is the plan: 7:00 pm - Bath 7:15 pm - Dress in pjs and play in bedroom with daddy 7:30 pm - Book time until she loses interest 7:45 pm - Quite playtime with mommy and nurse 1 more time 8:00 pm - Rock/nurse until she is almost asleep A key component to making night time sleeping work, according to Pantley, is getting enough daytime sleep. Before reading the book, if Charlotte fell asleep while nursing after school, I would try to keep her awake so she would sleep at night. Apparently, this was hurting and not helping. So, when she fell asleep at 4, I laid her in her crib and she slept for an hour. When she got up, we played and ha...